$9.99 

That is how much it cost to change your life for the better! 

This is how Powerful Positive Self-Talk is!! 

Do you need a "Pick Me Up" Or "feel like your stuck in your head?" How about being stuck on Positivity? Having the courage to make the changes you need because you have the mind set!!

"Affirmations Thankfulness & Gratitude: For A More Meaningful Life" A Book written and published by myself. 

A Licensed Professional Counselor, this Book has all the resources you need! 

Once you use these tools consistently and are committed to this lifestyle you will be A NEW and IMPROVED version of yourself!!! 

So why not?  

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You can not control the people around you, you can not expect them to be good to you. The only thing you have control over is yourself, your feelings and your responses. Sometimes it's best to not engage. Just think about the times you have...

yes lots of stress.

It's a big PICK YOUR BATTLES!

This is not easy to do, but the first step is realizing this is the other person's feelings NOT yours. Everyone is entitled to their opinions and everyone is not nice about it. Realize that person may be struggling and doesn't even know it yet... they will, life will catch up and one day they might be ready to make a Positive happy change!

Did I mention happiness is contagious ♡♡

It is our job to make ourselves happy! I know, sounds impossible when you are around negative people, maybe even people who put you down. I am proof that you can make yourself happy even in the storms. My self-discovery journey made me realize the emotions and burdens of everyone else I was carrying. Oh man was that a Load! Since I started healing and becoming more independent with my feelings it's night and day. How did I do that? Well I read a lot of books for deep understanding, I attend therapy for help processing and validation. I say my Affirmations Thankfulness and Gratitude multiple times a day but especially at night. Again if I can be happy in a Storm, so can you.
Another good book about this is "A Man's Search For Meaning" by Victor Frankl
He literally was in a Jewish concentration camp and still persevered!