Make Yourself Happy

Published on 8 August 2022 at 08:25

It is our job to make ourselves happy! I know, sounds impossible when you are around negative people, maybe even people who put you down. I am proof that you can make yourself happy even in the storms. My self-discovery journey made me realize the emotions and burdens of everyone else I was carrying. Oh man was that a Load! Since I started healing and becoming more independent with my feelings it's night and day. How did I do that? Well I read a lot of books for deep understanding, I attend therapy for help processing and validation. I say my Affirmations Thankfulness and Gratitude multiple times a day but especially at night. Again if I can be happy in a Storm, so can you.
Another good book about this is "A Man's Search For Meaning" by Victor Frankl
He literally was in a Jewish concentration camp and still persevered!

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